I ran a mile!

It went like this.

I woke up early, hopped on the treadmill, and walk a half mile. Then I “cranked” up the speed to 6.0.  I know, whoa. I huffed and puffed and my foot hurt a little, but I did it. Then I walked another half mile and did a little happy dance.

1.1 tomorrow! Zing!


About etowle

I've been a casual runner for five years, but I only just discovered that I can be a FAST casual runner! Follow me as I train for and run my third (and maybe fourth and fifth) marathon. One day, with unfettered dedication, I hope to be at the starting line in Boston.
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