Category Archives: Articles

To beginning runners…

I don’t claim to be an expert or coach, and I’ve only been running for about five years, starting when I was 25. However, after running many a race including two marathons, I can certainly provide some advice or my … Continue reading

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I want you (to run a 5K, or 10K, or a half…)

I have this terrible habit of making people want to run races. If they’re never ran before, I can talk them into running a 5k. If they have a few short races under their belt, a half marathon isn’t out … Continue reading

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