Category Archives: Injuries

I ran a mile!

It went like this. I woke up early, hopped on the treadmill, and walk a half mile. Then I “cranked” up the speed to 6.0.  I know, whoa. I huffed and puffed and my foot hurt a little, but I … Continue reading

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Excitement

It’s been far too long since I’ve been excited to face the day. But tomorrow I will be starting my long road back to running (I hope). Here’s the plan: walk 1/2 mile, slow-slow jog 1 mile, walk 1/2 mile. … Continue reading

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Just call me Ms. Dramatic

So last night’s post may have been a bit dramatic. It’s hard to feel like you’re at the end of your rope time after time… after time. My bum foot certainly feels better than yesterday, and I’m starting my stretches … Continue reading

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